
Soups, Stews & Chili
Miso Ginger Winter Root Vegetable Soup
Enjoy a light and vibrant meal with this Zucchini Noodle Pesto Pasta. Freshly spiralized zucchini noodles are tossed in a zesty homemade basil pesto and studded with sweet cherry tomatoes for a low-carb, flavorful dish.
*Nutrition per serving
Enjoy a light and vibrant meal with this Zucchini Noodle Pesto Pasta. Freshly spiralized zucchini noodles are tossed in a zesty homemade basil pesto and studded with sweet cherry tomatoes for a low-carb, flavorful dish.
*Nutrition per serving
| 4 medium (approx. 800g / 1.75 lb) | Zucchini |
| 120g (4 cups, packed) | Fresh Basil Leaves |
| 50g (1/2 cup) | Pine Nuts |
| 2 cloves | Garlic |
| 50g (1/2 cup, grated) | Parmesan Cheese |
| 120ml (1/2 cup) | Extra Virgin Olive Oil |
| 1 tbsp (15ml) | Lemon Juice |
| 1/2 tsp (3g), plus more to taste | Salt |
| 1/4 tsp (1g), plus more to taste | Black Pepper |
| 250g (1.5 cups) | Cherry Tomatoes |
Prepare the Pesto: In a food processor, combine the fresh basil leaves, toasted pine nuts, garlic cloves, and grated Parmesan cheese. Pulse until the ingredients are finely chopped.
Slowly drizzle in the extra virgin olive oil while the food processor is running. Continue to process until the pesto reaches a smooth, creamy consistency. Stir in the fresh lemon juice, 1/2 teaspoon (3g) of salt, and 1/4 teaspoon (1g) of black pepper. Taste and adjust seasoning if needed. Set aside.
Prepare the Zucchini Noodles: Wash the zucchini thoroughly. Using a spiralizer, create noodles from the zucchini. If you don't have a spiralizer, you can use a julienne peeler or a mandoline slicer to create thin strips.
Lightly Sauté Zoodles (Optional): For a slightly softer texture, you can quickly sauté the zucchini noodles. Heat 1 tablespoon (15ml) of olive oil in a large skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes, just until slightly tender. Be careful not to overcook, as they can become mushy. If skipping this step, proceed directly to the next.
Sautéing briefly helps to remove some moisture from the zucchini, preventing the dish from becoming watery.
Combine and Serve: In a large bowl, gently toss the zucchini noodles with the prepared pesto until evenly coated. Add the halved cherry tomatoes and toss lightly to incorporate.
Serve immediately. Garnish with extra Parmesan cheese and a sprinkle of black pepper if desired.

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